Happiness comes from the inside out
Nourishing your soul can be just as important to nourishing your body with food and exercise. The combination of the three can add up to the best you ever possible -with no other change to your economic or circumstantial situation. It's very simple- but takes practice and patience. This space is simply to encourage the greatest in you to shine.Confidence hub
Workshop ideas
Over the last couple of years, I've worked with team of counselors, program coordinators, and a group of Gen Y professional women - together, we've created a multi-year confidence building curriculum. We worked hard and had a blast creating it. And now we want to put it out into the world for anyone to use.
Random soul talk
Find fun in everything. That's the key to happiness. There, I've said it! How many of us spend countless hours wondering what truly makes us happy , -or are we happy - worse yet, will we ever be happy? It's actually a quite simple answer; and I've seen it work. Have fun! Fun brings out the true spirit within people, and also -when you're actually having fun it's hard not to be happy. Throw caution to the wind and laugh your ass off.
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